Monthly Archives: December 2016

Inquiry in Motion: Open Floor Movement meets Somatic Experiencing® ~ Feb 10-12 in Mill Valley

Leave a reply

Inquiry-CA-FRONT-FACEBOOKInquiry – a seeking or request for the truth.
Join us as we embark on a dynamic exploration of the truth that resides in our own body. Through movement, dance and mindful inquiry, we will journey below the stories about who we are and who we should be.

Guided by a weave of the Open Floor movement practice and Somatic Experiencing® principles, we will strengthen our skills to listen, track and follow our innate emotional intelligence, discovering how it speaks to us through sensation, textures and tones. From our practice on the dance floor, you will develop greater trust in your body’s natural intelligence that will enable you to live with more awareness, vitality and joy.

All levels of experience welcome.

Investment in yourself:
$210 before Jan 10
$245 thereafter

Location: Community Church of Mill Valley, 8 Olive Street, Mill Valley, CA

For more info and to register visit the following link:

http://www.staceybutcher.com/inquiry-in-motion–feb-10-12-in-mill-valley.html

Healing Trauma from the Inside Out, Practices from the East and West

websitepicaw1By Pamela Tinkham
Linda Mortenson

About the Webinar:

We have all had some trauma in our lives which means that our nervous systems have been compromised. Healing Trauma from the Inside Out, Practices from the East and West offers skills to help restore our system back to wholeness through yoga breathing techniques, gentle yoga stretches and the chakra system from Eastern philosophy and traditions. The webinar will address how the chakra system can be applied to somatic techniques and yoga asanas (poses).

Listeners will learn:

* Yoga breathing exercises (pranayama)
* How to flow between contracted and more open areas of the body through gentle yoga poses (asana)
* Eastern philosophy of the chakra System and how it relates to somatic therapy and the emotional body
* How to apply somatic therapy techniques to the Warrior Sequence in yoga for empowerment
* How to apply somatic techniques with chair yoga for peace and contentment